Mindfulness +

Resources to Accelerate Progress

I have always been facinated with personal growth and in particular the human condition to self sabotage.  I came to realise that I spent too much time looking for answers and not enough time applying what I knew to be true.  There’s always another book, another seminar, another discovery that will make a difference.  At some point I finally realised that I aleady knew everything I needed to know to “fix myself” I just needed to make a commitment to do it.

Over 30 years of reading, research and testing later, some of the resources I discoverd that fundamentally made a difference in my life are listed below and will be used at Group meetings to deepen insight, learning and understanding of the human condition.  Most importantly they help us to grow and live more fulfilling lives in a gentle yet profound way.

I hope you’ll join me at a future meeting to apply these resources in a group setting where they are even more powerful.

PS This page is currently a work in progress but it will be updated regularly.

The Sedona Method

The Wholeness Process

Michael Singer – The Untethered Soul

 

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